I pretty much made it through the 35 minute DVD... I had to stop for about a minute 3 times, twice because the manuver was hurting my neck, once because I just needed a break. My plan is to do the workout 2-3x a week, on top of my regular workout at the gym (which I do three times/ week.) Will anything noticeably change?
Here are day 1 photos:
This is the worst and best I can make my stomach look:
Front:
Side:
No comments:
Post a Comment